RIP Smokin Joe Frazier
Before we give you the good news, we want to mention a big up to Joe Frazier. His was a pioneer and great sporting legend. He was more than an entertainer; he was a sports man. In fact Muhammed Ali recently quoted:
“I will always remember Joe with respect and admiration,” Ali said

A strong man and a waterfall always channel their own path.

Charles Spurgeon said, “By perseverance the snail reached the ark.” Think about it. If you truly want to fulfill your dreams, you cannot give up. Here are some more perseverance quotes.

FEAR – Fear is just a four letter word. Plus our recommended quote for next week on FEAR.

For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?
- James Allen
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Face it. It has been a crazy week. For the team here at Fit-Box there is heck of lot of development going on behind the scenes including a new inovative line of boxing gear that will kick some serious b-hind! The gear is going to bring that needed magic in the industry – the needed

Check it out! Fit-Box hit the Soccer Village for a heavy night of White collar boxing.

Boxing Fitness/Boxing cardio is thee workout for women! Learn about all the benefits on fitness boxing; the new ultimate workout which gives great results for women – boxing cardio.

What can anyone say when they hear the words Bruce Lee? Check out some of this great video and some quotes we have in line. I can’t believe we have never blogged about Bruce Lee. A great artist who attempted to push the human body to the max.

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”

Joe Frazier at Stainforth ABC 2011 enjoying the fans and enjoying Fit-Box!
One of all time great boxing legends, Joe Frazier, has lead the ceremony of a club opening in Stainforth, near Doncaster. Smokin’ Joe as he is also known as was seen greeting fans and getting ground and pound during his visit. BBC North West

Kickboxing…..

Hello and welcome!
We want to inform you that we proudly launched our new website part of a network update two weeks ago. A lot has changed from our old Fit-Box website and a lot of changes are currently being placed through out the site. And through out our FEN; Fit-Equip-Network of websites, blogs and portals.
Please

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1. Increase Muscle Mass
2. Improve your sleep quality.
3. Burn fat. Seriously, burn the fat away!
4. Reduce Stress

Hello FBcom readers!
We’ve been so busy updating our new site and upgrading all our systems we’ve not hit our blog or FEN twitter/facebook pages in a while – shameful. Well, here is a classic quote with a bit of though provoker quote. BTW FYI our new site is looking “da bomb” (that means great) –

Hey world!
Hows everyone doing? We’re guessing everyone is going crazy for winter sales and Christmas shopping; well.. good luck with the shopping! Just last week our MD had to park nearly a mile away outside from the Trafford Centre! He said the whole industrial parks and streets (residential too) were jam blocked full of cars

We hit Lords Cricket ground this week and setup the Fit-Box-Zone! Konney Huq joins Fit-Box and more!

Coming up to Christmas Fit-Box bring you another motivation reminder. Besides the fact that were going through many changes on our site. Updates, new product lines, busy with the years busiest sale periods we thought a motivation would get everyone in the mood. This one though, is more food for thought. Let’s face it. We

My favourite line…and philosophy is this:
“You don’t set out to build the biggest baddest wall that’s ever been built!….You say I am going to lay this brick as perfectly as a brick can be laid….and you do that every single day! ”

“David Haye’s ego is way out of control, like mine was back in the day,” Harrison told BBC Sport.
Interesting fight coming up.. check out this BBC interview:
Harrison vows to give Haye a ‘beating in love’

“I Like this quote I dislike this quote“The one thing that’s hurt in my career is people saying I don’t want to come out of Manchester or fight people.”
Ricky Hatton

“Fighting, to me, seems barbaric. I don’t really like it. I enjoy out-thinking another man and out-manoeuvring him, but I still don’t like to fight.”
Sugar Ray Robinson (aka Sugar Rays, Sugar Ray)

“Boxing is the only sport you can get your brain shook, your money took and your name in the undertaker book.”
Joe Frazier

Motivation from Muhammad Ali.. read more!

Fit-Box-Zone Team were in Bolton last week (July 2010) doing the the UK Fit-Box Zone Ring campaign. Parks, Councils and the city centre suburbs will be brought on a stand still when our team comes to the scene! Pumping out Eye of the Tiger and unleashing a complete portable boxing training and fighting arena before